太极网 (中文版)

我希望通过太极网向大家分享太极的故事,锻炼要领及锻炼的益处。
View English Version)

Name:

Taiji is fascinating not only because of its beautiful forms but also the basic principles. I learned both Yang and Chen Styles. The learning is endless.

Friday, September 22, 2006

太极拳原理 - 陈小旺

感谢wujimon在他的博客上引用了陈小旺的太极原理及连接了关于陈小旺的文章. 因原文是英文,不容易读,现将该原理翻成中文.

"以丹田为核心, 一动全身必动, 节节贯穿, 意气贯通." - 陈小旺

我相信将该原理融合在练习太极中, 功夫一定会长进.